Services at Massage by Jeremy
The Benefits of Massage Include:
- Release of chronic muscular tension & pain
- Promote faster healing of injured muscular tissue
- Relieve physical stress & fatigue
- Enhance relaxation/promote better sleep
- Improve circulation
- Provide a better sense of well-being
Deep Tissue Massage
Whether you engage in strenuous activities such as cycling, running, or lifting heavy items, or you simply want to take a break and relax a deep tissue massage will give you the healing you’re looking for, both physically and mentally!
Esalen Massage
Esalen massage therapy is a form of massage therapy that is a variation of the traditional Swedish massage. Esalen massage therapy does use many of the long flowing strokes that have become known as Swedish massage technique, but the focus and goals of Esalen massage therapy are what sets it apart from Swedish massage.
Sports Massage
Sports massage is specifically designed for people who are involved in physical activity. But you don't have to be a professional athlete to have one-it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance.
Reiki
Reiki is a very gentle, non-invasive form of "energy work." The development of Reiki is attributed to a Japanese Buddhist named Mikai Usui (1865-1926). Reiki is based on the idea that there is life force energy that can be encouraged to flow. The word Reiki is made of two Japanese words. Rei means "God's Wisdom " and Ki (known as "Chi" is Chinese) is "life force energy."
Reflexology
Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
Neuromuscular Massage
The most effective type of massage therapy for lower back pain is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft tissue injury (such as a muscle strain).
Neuromuscular massage therapy technique
Shiatsu Massage
Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians.
Each point is held for for two to eight seconds to improve the flow of energy and help the body regain balance.
Swedish Massage
This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy.
Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.
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